I'm the ultimate ChronicBabe---
I'm a 22 year leukemia cancer survivor who is living with late effects
like Hepatitis C and dysautonomia and who developed thoracic outlet syndrome,
fibromyalgia and chronic fatigue after a trip-and-fall.
I write about my adventures in learning how to live my best life despite chronic illnesses.

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Wednesday, March 10, 2010

Bits and Pieces

Rendering of human brain.Image via Wikipedia


Today I share a smattering of the thoughts that are running through my brain. Although let's be honest; bits and pieces probably describes the functional capacity of my brain right now! I'll know for sure when I get the results of the SPECT brain scan I'll be getting later today. I've already located some articles about how the brain of a person with fibromyalgia is different on SPECT than the brain of a normal person.

But I digress...

BITS and PIECES

Getting ready to leave the house begins 24 hours before the actual leaving. It is quite a production. For starters, I contend with figuring out 24 hours in advance if I can keep an appointment so I can always cancel 24 hours in advance and avoid a "missed appointment" fee. So you can imagine how miffed I was when I got 4 hours notice on Monday that my appointment later that day was canceled because my doctor called in sick.


My friend is upset with me because I decided to keep honoring the original No Phone Zone pledge I signed back in January 2010. She wants to start calling me again at midnight from her car on her way home from work. I worry about her driving distracted because of the other distracted, drowsy and drunk drivers she might encounter at that hour on her way home. I am keeping my pledge because I care about her, but I don't think she sees it that way. I want to figure out another time we can talk, but I know that is complicated by my sleep disorders. My skewed sleep schedule places me at 'just getting up' around the time she is 'just getting to work.'


Speak of cell phones, I just realized the my blog post title from yesterday was grammatically incorrect. *sigh* I changed it, but it has already gone out into the universe displaying my fibro-fog influenced writing style. You'd think I could at LEAST get the title correct...


I experienced a huge malware/spyware infection around the time I hosted the Patients for a Moment blog carnival back in February from which I am STILL recovering. I cannot believe how difficult it is to find solutions to my computer problems. I literally spent hours and hours surfing tech forums, posting questions and waiting for answers, and taking 'leaps of faith' downloading fix it programs and trying them out. I believe that it is only through my persistence that I finally found solutions to my problems.


Finally, I use a lot of Google products: Blogger, Feedburner and Chrome to name a few. And lately I have been having a lot of problems with Blogger, Feedburner and Chrome. So I go to the HELP forums, search for answers and, finding none, post questions. Why is it I never get a response? Which leads to the bigger question: How can a company as big as Google not have better customer service? So I put my question out on Twitter to @Google to see if I get an answer.

Beuller?



Let's see what my blog post tomorrow looks like after they inject me with technetium-99m this afternoon--SPECT is a nuclear medicine scan by the way. Maybe I'll glow-in-the-dark afterward. Wish me luck...



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Tuesday, March 9, 2010

Did Oprah Change Her 'No Cell Phone' Pledge?

In my opinion, it is not the act of talking on...Image via Wikipedia


O.K., so we all reserve the right to change our minds every once in a while. But after her landmark show about cell phones and distracted driving, it seems that Oprah has changed the conditions of her No Phone Zone pledge on her website and it's left me wondering why. Here are the two pledges:

The January 18th version:

I pledge to make my car a No Phone Zone. Beginning right now, I will do my part to help put an end to distracted driving by not texting or using my phone while I am driving. I will ask other drivers I know to do the same. I pledge to make a difference.


The current version:

I pledge to make my car a No Phone Zone. Beginning right now, I will do my part to help put an end to distracted driving by pledging the safest driving behavior I can commit to (you chose one):

  • I will not text while I am driving.
  • I will not text while driving and will use only handsfree calling if I need to speak on the phone while I am driving.
  • I will not text or use my phone while I am driving. If I need to use my phone, I will pull over to the side of the road.


Oprah, you have me scratching my head.

After all, the Washington Post reported on January 26, 2010:


Ten days after a national study found that cellphones and texting were to blame for 28 percent of crashes, a report released Friday concludes that hands-free cellphones are no less distracting than those held to the ear.


So did the Bluetooth lobby get to Oprah? Or did her staff rise up in mutiny when they could no longer make work calls from their cars? Perhaps we'll never know...

But Oprah's revision of her
No Phone Zone pledge causes me some trepidation, because now my best friend Cyndie wants to resume her nightly cell phone call to me as she drives home from work. She promises to use her Bluetooth headset. But does she really need to call me from her car?

The bottom line is I feel obliged to decline her calls since I signed the original pledge, which means I don't talk or text on my cell in the car and I encourage others to refrain from doing these things too.

So sorry, Oprah, but I don't think you should have changed your mind on this subject. We need to put an end to distracted driving. Please don't give people an option to do this only halfway and half-assed. Go back to making the car a 100% Phone-Free Zone. Make everyone pledge:
"If I need to use my phone, I will pull over to the side of the road."

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Monday, March 8, 2010

Comfort Food: Breakfast in the Crockpot


Who knew? (Not me!) I made breakfast in my crockpot last week.


The recipe below made enough for me to have breakfast plus leftovers in the refrigerator for several days last week. In fact, I had so much food that I actually froze several individual portions for use at a later time. I added them to my collection of frozen single-serve crockpot soups.

Last week I acknowledged that my efforts to cook more and eat out less mean I am choosing to allocate my energy differently than I have in the past. Unfortunately, even simple crockpot cooking constitutes a large energy expenditure. I compensate by making other pursuits take a back seat on the days I prepare crockpot meals. I've also sadly noticed that the prep time estimates on the recipes I use are woefully inaccurate for a cook with fibromyalgia. As I have mention here before, life with fibromyalgia means increasing my time estimates by at least 3 times, and more often by 10 times.

On the bright side, all these crockpot meals have two nice benefits. First, for all my efforts, I wind up with several days of meals from most crockpot recipes. Thank goodness I like leftovers. Second, I stepped on the scale the other day and was delighted to find I lost 8 pounds. Amazing, considering that my previous efforts to lose weight have been wildly unsuccessful.

Maybe all those hot flashes burn calories...


CrockPot Breakfast Egg Casserole

serves 12

  • non-stick cooking spray
  • 2 lb. bag frozen tater tots
  • 12 oz. Canadian bacon, cubed
  • 1 12 oz. bag frozen chopped bell pepper and onion mix
  • 1-1/2 cups shredded Cheddar cheese
  • 12 eggs
  • 1 cup whole milk
  • season salt and pepper to taste
Spray inside of slow cooker with nonstick cooking spray. Place one third of the frozen tater tots in the slow cooker. Add one third of the Canadian bacon, pepper and onion mix and cheese. Repeat layers, ending with the cheese.

In a large bowl, beat the eggs, milk, season salt and pepper until well mixed. Pour over the ingredients in the slow cooker, cover and turn on the crockpot on LOW. Cook for 8-10 hours, until casserole is set and eggs are thoroughly cooked.

Variations:

Substitute your favorites for the potato, vegetable, bacon and cheese ingredients, like:
  • hash browns or country potatoes
  • zucchini, mushrooms, carrots, diced jalapenos and tomatoes
  • ham, fully cooked breakfast sausage or meatless sausage
  • your favorite cheese or cheese blend
The casserole itself is not very attractive but tastes delicious. Consider dressing the final product with things like shredded cheese, scallions or chives and salsa.


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